Group Classes
"Being healthy and fit is not a fad or trend it is a lifestyle"
Health is a state of complete harmony of the mind, body and spirit.
Rhydem Fitness
Dance fitness that moves the body and energizes the soul! Caribbean, R&B, and Soca raise the roof while we dance into our greatness!
Classes:
Monday 7:30-8:30 pm
Saturday: 9:30-10:30 am
.Lil General LOC Fitness
AFAA Certified, Zumba, Zumba Gold, and Zumba Strong. This instructor that will provide high impact cardio and toning that works the total body. Available for personal events and demonstrations-holding three classes each week.
Classes:
Tuesday and Thursday
7:30-8:30 pm
Take A Bow Performing Arts Group
We are a full-scale Theater Arts Program. Our program offers kids exposure to all aspects of theater. We offer a full variety of voice, dance, and acting. Join us each summer for our full intensive Theater Arts Summer Camp.